Masa Harina by Bob's Red Mill nutrition facts

375calories per 0.25 cup (32 g)

Macro breakdown

Protein

6.3 g

3% of calories

Carbs

81.2 g

37% of calories

Fat

59.4 g

60% of calories

Portion calculator

Base serving: 0.25 cup (32 g)

Servings

Calories

375

for 1 × 0.25 cup

Protein

6.3 g

Carbs

81.2 g

Fat

59.4 g

Fibre

6.2 g

Sugar

3.1 g

Sodium

0 mg

Nutrition facts

Calories	375
Protein	6.3 g
Carbohydrates	81.2 g
Sugar	3.1 g
Fibre	6.2 g
Fat	59.4 g
Saturated fat	0 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.25 cup (32 g)	375	6.3 g	81.2 g	59.4 g	0 mg
Per 100 g	1,172	19.5 g	253.8 g	185.6 g	0 mg

Is Masa Harina by Bob's Red Mill healthy?

Masa Harina by Bob's Red Mill has 375 calories per serving. Here's the quick read:

•A good source of fibre (6 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Masa Harina by Bob's Red Mill?

Masa Harina by Bob's Red Mill has 375 calories per serving (0.25 cup (32 g)).

How much protein is in Masa Harina by Bob's Red Mill?

A serving of Masa Harina by Bob's Red Mill contains 6.3 g of protein.

How many carbs are in Masa Harina by Bob's Red Mill?

A serving of Masa Harina by Bob's Red Mill has 81.2 g of carbohydrates, including 3.1 g of sugar.

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