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Mashed Cauliflower by Bob Evans nutrition facts

56calories per 0.5 cup (125 g)

Macro breakdown

Protein

1.6 g

10% of calories

Carbs

4.8 g

31% of calories

Fat

4 g

58% of calories

Portion calculator

Base serving: 0.5 cup (125 g)

Servings

Calories

56

for 1 × 0.5 cup

Protein

1.6 g

Carbs

4.8 g

Fat

4 g

Fibre

1.6 g

Sugar

2.4 g

Sodium

448 mg

Nutrition facts

Calories56
Protein1.6 g
Carbohydrates4.8 g
Sugar2.4 g
Fibre1.6 g
Fat4 g
Saturated fat1.6 g
Sodium448 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.5 cup (125 g)561.6 g4.8 g4 g448 mg
Per 100 g451.3 g3.8 g3.2 g358 mg

Is Mashed Cauliflower by Bob Evans healthy?

Mashed Cauliflower by Bob Evans has 56 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Mashed Cauliflower by Bob Evans?

Mashed Cauliflower by Bob Evans has 56 calories per serving (0.5 cup (125 g)).

How much protein is in Mashed Cauliflower by Bob Evans?

A serving of Mashed Cauliflower by Bob Evans contains 1.6 g of protein.

How many carbs are in Mashed Cauliflower by Bob Evans?

A serving of Mashed Cauliflower by Bob Evans has 4.8 g of carbohydrates, including 2.4 g of sugar.

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