Mashed Cauliflower by Earthbound Farm nutrition facts
Macro breakdown
1.8 g
18% of calories
6.2 g
62% of calories
0.9 g
20% of calories
Portion calculator
Base serving: 0.5 cup (113 g)
Calories
35
for 1 × 0.5 cup
Protein
1.8 g
Carbs
6.2 g
Fat
0.9 g
Fibre
1.8 g
Sugar
2.7 g
Sodium
186 mg
Nutrition facts
| Calories | 35 |
| Protein | 1.8 g |
| Carbohydrates | 6.2 g |
| Sugar | 2.7 g |
| Fibre | 1.8 g |
| Fat | 0.9 g |
| Saturated fat | 0 g |
| Sodium | 186 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (113 g) | 35 | 1.8 g | 6.2 g | 0.9 g | 186 mg |
| Per 100 g | 31 | 1.6 g | 5.5 g | 0.8 g | 165 mg |
Is Mashed Cauliflower by Earthbound Farm healthy?
Mashed Cauliflower by Earthbound Farm has 35 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
Track Mashed Cauliflower by Earthbound Farm in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Mashed Cauliflower by Earthbound Farm?
Mashed Cauliflower by Earthbound Farm has 35 calories per serving (0.5 cup (113 g)).
How much protein is in Mashed Cauliflower by Earthbound Farm?
A serving of Mashed Cauliflower by Earthbound Farm contains 1.8 g of protein.
How many carbs are in Mashed Cauliflower by Earthbound Farm?
A serving of Mashed Cauliflower by Earthbound Farm has 6.2 g of carbohydrates, including 2.7 g of sugar.