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Mashed Cauliflower by Earthbound Farm nutrition facts

35calories per 0.5 cup (113 g)

Macro breakdown

Protein

1.8 g

18% of calories

Carbs

6.2 g

62% of calories

Fat

0.9 g

20% of calories

Portion calculator

Base serving: 0.5 cup (113 g)

Servings

Calories

35

for 1 × 0.5 cup

Protein

1.8 g

Carbs

6.2 g

Fat

0.9 g

Fibre

1.8 g

Sugar

2.7 g

Sodium

186 mg

Nutrition facts

Calories35
Protein1.8 g
Carbohydrates6.2 g
Sugar2.7 g
Fibre1.8 g
Fat0.9 g
Saturated fat0 g
Sodium186 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.5 cup (113 g)351.8 g6.2 g0.9 g186 mg
Per 100 g311.6 g5.5 g0.8 g165 mg

Is Mashed Cauliflower by Earthbound Farm healthy?

Mashed Cauliflower by Earthbound Farm has 35 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Mashed Cauliflower by Earthbound Farm?

Mashed Cauliflower by Earthbound Farm has 35 calories per serving (0.5 cup (113 g)).

How much protein is in Mashed Cauliflower by Earthbound Farm?

A serving of Mashed Cauliflower by Earthbound Farm contains 1.8 g of protein.

How many carbs are in Mashed Cauliflower by Earthbound Farm?

A serving of Mashed Cauliflower by Earthbound Farm has 6.2 g of carbohydrates, including 2.7 g of sugar.

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