Mashed Cauliflower by Green Giant nutrition facts
Macro breakdown
1.6 g
11% of calories
5.6 g
39% of calories
3.2 g
50% of calories
Portion calculator
Base serving: 0.5 cup (125 g)
Calories
56
for 1 × 0.5 cup
Protein
1.6 g
Carbs
5.6 g
Fat
3.2 g
Fibre
1.6 g
Sugar
1.6 g
Sodium
408 mg
Nutrition facts
| Calories | 56 |
| Protein | 1.6 g |
| Carbohydrates | 5.6 g |
| Sugar | 1.6 g |
| Fibre | 1.6 g |
| Fat | 3.2 g |
| Saturated fat | 1.6 g |
| Sodium | 408 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (125 g) | 56 | 1.6 g | 5.6 g | 3.2 g | 408 mg |
| Per 100 g | 45 | 1.3 g | 4.5 g | 2.6 g | 326 mg |
Is Mashed Cauliflower by Green Giant healthy?
Mashed Cauliflower by Green Giant has 56 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Mashed Cauliflower by Green Giant?
Mashed Cauliflower by Green Giant has 56 calories per serving (0.5 cup (125 g)).
How much protein is in Mashed Cauliflower by Green Giant?
A serving of Mashed Cauliflower by Green Giant contains 1.6 g of protein.
How many carbs are in Mashed Cauliflower by Green Giant?
A serving of Mashed Cauliflower by Green Giant has 5.6 g of carbohydrates, including 1.6 g of sugar.