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Mashed Homestyle Cauliflower by Hanover nutrition facts

74calories per 0.5 cup (135 g)

Macro breakdown

Protein

1.5 g

8% of calories

Carbs

1.5 g

8% of calories

Fat

6.7 g

84% of calories

Portion calculator

Base serving: 0.5 cup (135 g)

Servings

Calories

74

for 1 × 0.5 cup

Protein

1.5 g

Carbs

1.5 g

Fat

6.7 g

Fibre

0.7 g

Sugar

0.7 g

Sodium

356 mg

Nutrition facts

Calories74
Protein1.5 g
Carbohydrates1.5 g
Sugar0.7 g
Fibre0.7 g
Fat6.7 g
Saturated fat4.4 g
Sodium356 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.5 cup (135 g)741.5 g1.5 g6.7 g356 mg
Per 100 g551.1 g1.1 g4.9 g264 mg

Is Mashed Homestyle Cauliflower by Hanover healthy?

Mashed Homestyle Cauliflower by Hanover has 74 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Mashed Homestyle Cauliflower by Hanover?

Mashed Homestyle Cauliflower by Hanover has 74 calories per serving (0.5 cup (135 g)).

How much protein is in Mashed Homestyle Cauliflower by Hanover?

A serving of Mashed Homestyle Cauliflower by Hanover contains 1.5 g of protein.

How many carbs are in Mashed Homestyle Cauliflower by Hanover?

A serving of Mashed Homestyle Cauliflower by Hanover has 1.5 g of carbohydrates, including 0.7 g of sugar.

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