MunchMate
Grocery

Mashed Potatoes by Aldi-Benner Company nutrition facts

348calories per 23 g (23 g)

Macro breakdown

Protein

8.7 g

10% of calories

Carbs

78.3 g

90% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 23 g (23 g)

Servings

Calories

348

for 1 × 23 g

Protein

8.7 g

Carbs

78.3 g

Fat

0 g

Fibre

8.7 g

Sugar

0 g

Sodium

87 mg

Nutrition facts

Calories348
Protein8.7 g
Carbohydrates78.3 g
Sugar0 g
Fibre8.7 g
Fat0 g
Saturated fat0 g
Sodium87 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 23 g (23 g)3488.7 g78.3 g0 g87 mg
Per 100 g1,51337.8 g340.4 g0 g378 mg

Is Mashed Potatoes by Aldi-Benner Company healthy?

Mashed Potatoes by Aldi-Benner Company has 348 calories per serving. Here's the quick read:

  • •A good source of fibre (9 g per serving).
  • •Calorie-dense, so portion size matters.

Track Mashed Potatoes by Aldi-Benner Company in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal

Frequently asked

How many calories are in Mashed Potatoes by Aldi-Benner Company?

Mashed Potatoes by Aldi-Benner Company has 348 calories per serving (23 g (23 g)).

How much protein is in Mashed Potatoes by Aldi-Benner Company?

A serving of Mashed Potatoes by Aldi-Benner Company contains 8.7 g of protein.

How many carbs are in Mashed Potatoes by Aldi-Benner Company?

A serving of Mashed Potatoes by Aldi-Benner Company has 78.3 g of carbohydrates, including 0 g of sugar.

Track Mashed Potatoes by Al… in MunchMate →