Mashed Potatoes by Giant Eagle nutrition facts
Macro breakdown
5.3 g
6% of calories
79 g
94% of calories
0 g
0% of calories
Portion calculator
Base serving: 0.33 cup (19 g)
Calories
368
for 1 × 0.33 cup
Protein
5.3 g
Carbs
79 g
Fat
0 g
Fibre
5.3 g
Sugar
5.3 g
Sodium
79 mg
Nutrition facts
| Calories | 368 |
| Protein | 5.3 g |
| Carbohydrates | 79 g |
| Sugar | 5.3 g |
| Fibre | 5.3 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 79 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.33 cup (19 g) | 368 | 5.3 g | 79 g | 0 g | 79 mg |
| Per 100 g | 1,937 | 27.7 g | 415.8 g | 0 g | 416 mg |
Is Mashed Potatoes by Giant Eagle healthy?
Mashed Potatoes by Giant Eagle has 368 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (5 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Mashed Potatoes by Giant Eagle?
Mashed Potatoes by Giant Eagle has 368 calories per serving (0.33 cup (19 g)).
How much protein is in Mashed Potatoes by Giant Eagle?
A serving of Mashed Potatoes by Giant Eagle contains 5.3 g of protein.
How many carbs are in Mashed Potatoes by Giant Eagle?
A serving of Mashed Potatoes by Giant Eagle has 79 g of carbohydrates, including 5.3 g of sugar.