Mashed Potatoes by Simply Balanced nutrition facts

186calories per 0.5 cup (140 g)

Macro breakdown

Protein

1.4 g

3% of calories

Carbs

19.3 g

42% of calories

Fat

11.4 g

55% of calories

Portion calculator

Base serving: 0.5 cup (140 g)

Servings

Calories

186

for 1 × 0.5 cup

Protein

1.4 g

Carbs

19.3 g

Fat

11.4 g

Fibre

1.4 g

Sugar

1.4 g

Sodium

314 mg

Nutrition facts

Calories	186
Protein	1.4 g
Carbohydrates	19.3 g
Sugar	1.4 g
Fibre	1.4 g
Fat	11.4 g
Saturated fat	7.1 g
Sodium	314 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.5 cup (140 g)	186	1.4 g	19.3 g	11.4 g	314 mg
Per 100 g	133	1 g	13.8 g	8.1 g	224 mg

Is Mashed Potatoes by Simply Balanced healthy?

Mashed Potatoes by Simply Balanced has 186 calories per serving. Here's the quick read:

•One serving of Mashed Potatoes by Simply Balanced is 186 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Mashed Potatoes by Simply Balanced?

Mashed Potatoes by Simply Balanced has 186 calories per serving (0.5 cup (140 g)).

How much protein is in Mashed Potatoes by Simply Balanced?

A serving of Mashed Potatoes by Simply Balanced contains 1.4 g of protein.

How many carbs are in Mashed Potatoes by Simply Balanced?

A serving of Mashed Potatoes by Simply Balanced has 19.3 g of carbohydrates, including 1.4 g of sugar.

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