MunchMate
Restaurant

Mashed Potatoes by The Cheesecake Factory nutrition facts

225calories per 1 side (200 g)

Macro breakdown

Protein

2.5 g

5% of calories

Carbs

24.5 g

44% of calories

Fat

12.5 g

51% of calories

Portion calculator

Base serving: 1 side (200 g)

Servings

Calories

225

for 1 × 1 side

Protein

2.5 g

Carbs

24.5 g

Fat

12.5 g

Fibre

2 g

Sugar

1 g

Sodium

410 mg

Nutrition facts

Calories225
Protein2.5 g
Carbohydrates24.5 g
Sugar1 g
Fibre2 g
Fat12.5 g
Saturated fat7.5 g
Sodium410 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 side (200 g)2252.5 g24.5 g12.5 g410 mg
Per 100 g1131.3 g12.3 g6.3 g205 mg

Is Mashed Potatoes by The Cheesecake Factory healthy?

Mashed Potatoes by The Cheesecake Factory has 225 calories per serving. Here's the quick read:

  • One serving of Mashed Potatoes by The Cheesecake Factory is 225 calories. Whether it fits depends on the rest of your day.

Track Mashed Potatoes by The Cheesecake Factory in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Restaurant foods

Frequently asked

How many calories are in Mashed Potatoes by The Cheesecake Factory?

Mashed Potatoes by The Cheesecake Factory has 225 calories per serving (1 side (200 g)).

How much protein is in Mashed Potatoes by The Cheesecake Factory?

A serving of Mashed Potatoes by The Cheesecake Factory contains 2.5 g of protein.

How many carbs are in Mashed Potatoes by The Cheesecake Factory?

A serving of Mashed Potatoes by The Cheesecake Factory has 24.5 g of carbohydrates, including 1 g of sugar.

Track Mashed Potatoes by Th… in MunchMate