Mashed Potatoes in a Light Breading by Heinz nutrition facts

190calories per 84 g (84 g)

Macro breakdown

Protein

2.4 g

5% of calories

Carbs

23.8 g

50% of calories

Fat

9.5 g

45% of calories

Portion calculator

Base serving: 84 g (84 g)

Servings

Calories

190

for 1 × 84 g

Protein

2.4 g

Carbs

23.8 g

Fat

9.5 g

Fibre

2.4 g

Sugar

1.2 g

Sodium

464 mg

Nutrition facts

Calories	190
Protein	2.4 g
Carbohydrates	23.8 g
Sugar	1.2 g
Fibre	2.4 g
Fat	9.5 g
Saturated fat	1.8 g
Sodium	464 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 84 g (84 g)	190	2.4 g	23.8 g	9.5 g	464 mg
Per 100 g	226	2.8 g	28.3 g	11.3 g	552 mg

Is Mashed Potatoes in a Light Breading by Heinz healthy?

Mashed Potatoes in a Light Breading by Heinz has 190 calories per serving. Here's the quick read:

•High in sodium (464 mg per serving).

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Frequently asked

How many calories are in Mashed Potatoes in a Light Breading by Heinz?

Mashed Potatoes in a Light Breading by Heinz has 190 calories per serving (84 g (84 g)).

How much protein is in Mashed Potatoes in a Light Breading by Heinz?

A serving of Mashed Potatoes in a Light Breading by Heinz contains 2.4 g of protein.

How many carbs are in Mashed Potatoes in a Light Breading by Heinz?

A serving of Mashed Potatoes in a Light Breading by Heinz has 23.8 g of carbohydrates, including 1.2 g of sugar.

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