Mashed Sweet Potato by Hans Kissle nutrition facts

163calories per 153 g (153 g)

Macro breakdown

Protein

1.3 g

3% of calories

Carbs

39.9 g

97% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 153 g (153 g)

Servings

Calories

163

for 1 × 153 g

Protein

1.3 g

Carbs

39.9 g

Fat

0 g

Fibre

3.3 g

Sugar

15 g

Sodium

229 mg

Nutrition facts

Calories	163
Protein	1.3 g
Carbohydrates	39.9 g
Sugar	15 g
Fibre	3.3 g
Fat	0 g
Saturated fat	0 g
Sodium	229 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 153 g (153 g)	163	1.3 g	39.9 g	0 g	229 mg
Per 100 g	107	0.9 g	26.1 g	0 g	150 mg

Is Mashed Sweet Potato by Hans Kissle healthy?

Mashed Sweet Potato by Hans Kissle has 163 calories per serving. Here's the quick read:

•One serving of Mashed Sweet Potato by Hans Kissle is 163 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Mashed Sweet Potato by Hans Kissle?

Mashed Sweet Potato by Hans Kissle has 163 calories per serving (153 g (153 g)).

How much protein is in Mashed Sweet Potato by Hans Kissle?

A serving of Mashed Sweet Potato by Hans Kissle contains 1.3 g of protein.

How many carbs are in Mashed Sweet Potato by Hans Kissle?

A serving of Mashed Sweet Potato by Hans Kissle has 39.9 g of carbohydrates, including 15 g of sugar.

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