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Mashed Sweet Potatoes by Bob Evans nutrition facts

86calories per 0.5 cup (140 g)

Macro breakdown

Protein

1.4 g

7% of calories

Carbs

18.6 g

86% of calories

Fat

0.7 g

7% of calories

Portion calculator

Base serving: 0.5 cup (140 g)

Servings

Calories

86

for 1 × 0.5 cup

Protein

1.4 g

Carbs

18.6 g

Fat

0.7 g

Fibre

2.1 g

Sugar

10 g

Sodium

129 mg

Nutrition facts

Calories86
Protein1.4 g
Carbohydrates18.6 g
Sugar10 g
Fibre2.1 g
Fat0.7 g
Saturated fat0.4 g
Sodium129 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.5 cup (140 g)861.4 g18.6 g0.7 g129 mg
Per 100 g611 g13.3 g0.5 g92 mg

Is Mashed Sweet Potatoes by Bob Evans healthy?

Mashed Sweet Potatoes by Bob Evans has 86 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Mashed Sweet Potatoes by Bob Evans?

Mashed Sweet Potatoes by Bob Evans has 86 calories per serving (0.5 cup (140 g)).

How much protein is in Mashed Sweet Potatoes by Bob Evans?

A serving of Mashed Sweet Potatoes by Bob Evans contains 1.4 g of protein.

How many carbs are in Mashed Sweet Potatoes by Bob Evans?

A serving of Mashed Sweet Potatoes by Bob Evans has 18.6 g of carbohydrates, including 10 g of sugar.

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