Mashed Sweet Potatoes by Hans Kissle nutrition facts

107calories per 0.5 cup (121 g)

Macro breakdown

Protein

1.7 g

6% of calories

Carbs

27.3 g

94% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 0.5 cup (121 g)

Servings

Calories

107

for 1 × 0.5 cup

Protein

1.7 g

Carbs

27.3 g

Fat

0 g

Fibre

2.5 g

Sugar

13.2 g

Sodium

256 mg

Nutrition facts

Calories	107
Protein	1.7 g
Carbohydrates	27.3 g
Sugar	13.2 g
Fibre	2.5 g
Fat	0 g
Saturated fat	0 g
Sodium	256 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.5 cup (121 g)	107	1.7 g	27.3 g	0 g	256 mg
Per 100 g	88	1.4 g	22.6 g	0 g	212 mg

Is Mashed Sweet Potatoes by Hans Kissle healthy?

Mashed Sweet Potatoes by Hans Kissle has 107 calories per serving. Here's the quick read:

•One serving of Mashed Sweet Potatoes by Hans Kissle is 107 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Mashed Sweet Potatoes by Hans Kissle?

Mashed Sweet Potatoes by Hans Kissle has 107 calories per serving (0.5 cup (121 g)).

How much protein is in Mashed Sweet Potatoes by Hans Kissle?

A serving of Mashed Sweet Potatoes by Hans Kissle contains 1.7 g of protein.

How many carbs are in Mashed Sweet Potatoes by Hans Kissle?

A serving of Mashed Sweet Potatoes by Hans Kissle has 27.3 g of carbohydrates, including 13.2 g of sugar.

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