Mashed Sweet Potatoes by Reser's Fine Foods nutrition facts
Macro breakdown
1.6 g
7% of calories
18.8 g
75% of calories
2.1 g
18% of calories
Portion calculator
Base serving: 0.5 cup (122 g)
Calories
98
for 1 × 0.5 cup
Protein
1.6 g
Carbs
18.8 g
Fat
2.1 g
Fibre
2.5 g
Sugar
8.2 g
Sodium
156 mg
Nutrition facts
| Calories | 98 |
| Protein | 1.6 g |
| Carbohydrates | 18.8 g |
| Sugar | 8.2 g |
| Fibre | 2.5 g |
| Fat | 2.1 g |
| Saturated fat | 1.2 g |
| Sodium | 156 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (122 g) | 98 | 1.6 g | 18.8 g | 2.1 g | 156 mg |
| Per 100 g | 80 | 1.3 g | 15.4 g | 1.7 g | 128 mg |
Is Mashed Sweet Potatoes by Reser's Fine Foods healthy?
Mashed Sweet Potatoes by Reser's Fine Foods has 98 calories per serving. Here's the quick read:
- •One serving of Mashed Sweet Potatoes by Reser's Fine Foods is 98 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Mashed Sweet Potatoes by Reser's Fine Foods?
Mashed Sweet Potatoes by Reser's Fine Foods has 98 calories per serving (0.5 cup (122 g)).
How much protein is in Mashed Sweet Potatoes by Reser's Fine Foods?
A serving of Mashed Sweet Potatoes by Reser's Fine Foods contains 1.6 g of protein.
How many carbs are in Mashed Sweet Potatoes by Reser's Fine Foods?
A serving of Mashed Sweet Potatoes by Reser's Fine Foods has 18.8 g of carbohydrates, including 8.2 g of sugar.