Mashed Sweet Potatoes by Simply nutrition facts
Macro breakdown
1.6 g
8% of calories
17.7 g
84% of calories
0.8 g
9% of calories
Portion calculator
Base serving: 124 g (124 g)
Calories
89
for 1 × 124 g
Protein
1.6 g
Carbs
17.7 g
Fat
0.8 g
Fibre
1.6 g
Sugar
10.5 g
Sodium
129 mg
Nutrition facts
| Calories | 89 |
| Protein | 1.6 g |
| Carbohydrates | 17.7 g |
| Sugar | 10.5 g |
| Fibre | 1.6 g |
| Fat | 0.8 g |
| Saturated fat | 0.3 g |
| Sodium | 129 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 124 g (124 g) | 89 | 1.6 g | 17.7 g | 0.8 g | 129 mg |
| Per 100 g | 72 | 1.3 g | 14.3 g | 0.7 g | 104 mg |
Is Mashed Sweet Potatoes by Simply healthy?
Mashed Sweet Potatoes by Simply has 89 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Mashed Sweet Potatoes by Simply?
Mashed Sweet Potatoes by Simply has 89 calories per serving (124 g (124 g)).
How much protein is in Mashed Sweet Potatoes by Simply?
A serving of Mashed Sweet Potatoes by Simply contains 1.6 g of protein.
How many carbs are in Mashed Sweet Potatoes by Simply?
A serving of Mashed Sweet Potatoes by Simply has 17.7 g of carbohydrates, including 10.5 g of sugar.