Mashed Sweet Potatoes by The Pictsweet Company nutrition facts
Macro breakdown
1.4 g
7% of calories
17.9 g
93% of calories
0 g
0% of calories
Portion calculator
Base serving: 0.5 cup (140 g)
Calories
79
for 1 × 0.5 cup
Protein
1.4 g
Carbs
17.9 g
Fat
0 g
Fibre
2.9 g
Sugar
5.7 g
Sodium
29 mg
Nutrition facts
| Calories | 79 |
| Protein | 1.4 g |
| Carbohydrates | 17.9 g |
| Sugar | 5.7 g |
| Fibre | 2.9 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 29 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (140 g) | 79 | 1.4 g | 17.9 g | 0 g | 29 mg |
| Per 100 g | 56 | 1 g | 12.8 g | 0 g | 21 mg |
Is Mashed Sweet Potatoes by The Pictsweet Company healthy?
Mashed Sweet Potatoes by The Pictsweet Company has 79 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Mashed Sweet Potatoes by The Pictsweet Company?
Mashed Sweet Potatoes by The Pictsweet Company has 79 calories per serving (0.5 cup (140 g)).
How much protein is in Mashed Sweet Potatoes by The Pictsweet Company?
A serving of Mashed Sweet Potatoes by The Pictsweet Company contains 1.4 g of protein.
How many carbs are in Mashed Sweet Potatoes by The Pictsweet Company?
A serving of Mashed Sweet Potatoes by The Pictsweet Company has 17.9 g of carbohydrates, including 5.7 g of sugar.