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Matcha Green Tea Muffin by Poparuba Llc nutrition facts

250calories per 64 g (64 g)

Macro breakdown

Protein

6.3 g

10% of calories

Carbs

26.6 g

44% of calories

Fat

12.5 g

46% of calories

Portion calculator

Base serving: 64 g (64 g)

Servings

Calories

250

for 1 × 64 g

Protein

6.3 g

Carbs

26.6 g

Fat

12.5 g

Fibre

6.2 g

Sugar

12.5 g

Sodium

219 mg

Nutrition facts

Calories250
Protein6.3 g
Carbohydrates26.6 g
Sugar12.5 g
Fibre6.2 g
Fat12.5 g
Saturated fat7.8 g
Sodium219 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 64 g (64 g)2506.3 g26.6 g12.5 g219 mg
Per 100 g3919.8 g41.6 g19.5 g342 mg

Is Matcha Green Tea Muffin by Poparuba Llc healthy?

Matcha Green Tea Muffin by Poparuba Llc has 250 calories per serving. Here's the quick read:

  • •A good source of fibre (6 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (13 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Matcha Green Tea Muffin by Poparuba Llc?

Matcha Green Tea Muffin by Poparuba Llc has 250 calories per serving (64 g (64 g)).

How much protein is in Matcha Green Tea Muffin by Poparuba Llc?

A serving of Matcha Green Tea Muffin by Poparuba Llc contains 6.3 g of protein.

How many carbs are in Matcha Green Tea Muffin by Poparuba Llc?

A serving of Matcha Green Tea Muffin by Poparuba Llc has 26.6 g of carbohydrates, including 12.5 g of sugar.

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