Mateys by Betteroats nutrition facts
381calories per 0.25 cup (42 g)
Macro breakdown
Protein
7.1 g
7% of calories
Carbs
83.3 g
85% of calories
Fat
3.6 g
8% of calories
Portion calculator
Base serving: 0.25 cup (42 g)
Servings
Calories
381
for 1 × 0.25 cup
Protein
7.1 g
Carbs
83.3 g
Fat
3.6 g
Fibre
4.8 g
Sugar
40.5 g
Sodium
667 mg
Nutrition facts
| Calories | 381 |
| Protein | 7.1 g |
| Carbohydrates | 83.3 g |
| Sugar | 40.5 g |
| Fibre | 4.8 g |
| Fat | 3.6 g |
| Saturated fat | 0 g |
| Sodium | 667 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (42 g) | 381 | 7.1 g | 83.3 g | 3.6 g | 667 mg |
| Per 100 g | 907 | 17 g | 198.3 g | 8.5 g | 1,588 mg |
Is Mateys by Betteroats healthy?
Mateys by Betteroats has 381 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (41 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Mateys by Betteroats?
Mateys by Betteroats has 381 calories per serving (0.25 cup (42 g)).
How much protein is in Mateys by Betteroats?
A serving of Mateys by Betteroats contains 7.1 g of protein.
How many carbs are in Mateys by Betteroats?
A serving of Mateys by Betteroats has 83.3 g of carbohydrates, including 40.5 g of sugar.