Matouk's, Guava Jam, Guava by Jmd Inc. nutrition facts

274calories per 19 g (19 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

68.4 g

100% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 19 g (19 g)

Servings

Calories

274

for 1 × 19 g

Protein

0 g

Carbs

68.4 g

Fat

0 g

Fibre

0 g

Sugar

68.4 g

Sodium

0 mg

Nutrition facts

Calories	274
Protein	0 g
Carbohydrates	68.4 g
Sugar	68.4 g
Fibre	0 g
Fat	0 g
Saturated fat	0 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 19 g (19 g)	274	0 g	68.4 g	0 g	0 mg
Per 100 g	1,442	0 g	360 g	0 g	0 mg

Is Matouk's, Guava Jam, Guava by Jmd Inc. healthy?

Matouk's, Guava Jam, Guava by Jmd Inc. has 274 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (68 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Matouk's, Guava Jam, Guava by Jmd Inc.?

Matouk's, Guava Jam, Guava by Jmd Inc. has 274 calories per serving (19 g (19 g)).

How much protein is in Matouk's, Guava Jam, Guava by Jmd Inc.?

A serving of Matouk's, Guava Jam, Guava by Jmd Inc. contains 0 g of protein.

How many carbs are in Matouk's, Guava Jam, Guava by Jmd Inc.?

A serving of Matouk's, Guava Jam, Guava by Jmd Inc. has 68.4 g of carbohydrates, including 68.4 g of sugar.

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