Matzo-style Squares by Yehuda nutrition facts

450calories per 1 matzo (30 g)

Macro breakdown

Protein

3.3 g

3% of calories

Carbs

80 g

71% of calories

Fat

13.3 g

26% of calories

Portion calculator

Base serving: 1 matzo (30 g)

Servings

Calories

450

for 1 × 1 matzo

Protein

3.3 g

Carbs

80 g

Fat

13.3 g

Fibre

1.7 g

Sugar

0 g

Sodium

433 mg

Nutrition facts

Calories	450
Protein	3.3 g
Carbohydrates	80 g
Sugar	0 g
Fibre	1.7 g
Fat	13.3 g
Saturated fat	5 g
Sodium	433 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 matzo (30 g)	450	3.3 g	80 g	13.3 g	433 mg
Per 100 g	1,500	11.1 g	266.7 g	44.3 g	1,443 mg

Is Matzo-style Squares by Yehuda healthy?

Matzo-style Squares by Yehuda has 450 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (433 mg per serving).

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Frequently asked

How many calories are in Matzo-style Squares by Yehuda?

Matzo-style Squares by Yehuda has 450 calories per serving (1 matzo (30 g)).

How much protein is in Matzo-style Squares by Yehuda?

A serving of Matzo-style Squares by Yehuda contains 3.3 g of protein.

How many carbs are in Matzo-style Squares by Yehuda?

A serving of Matzo-style Squares by Yehuda has 80 g of carbohydrates, including 0 g of sugar.

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