Mauna Loa by Mauna Loa nutrition facts
643calories per 0.25 cup (28 g)
Macro breakdown
Protein
7.1 g
4% of calories
Carbs
32.1 g
18% of calories
Fat
60.7 g
78% of calories
Portion calculator
Base serving: 0.25 cup (28 g)
Servings
Calories
643
for 1 × 0.25 cup
Protein
7.1 g
Carbs
32.1 g
Fat
60.7 g
Fibre
7.1 g
Sugar
21.4 g
Sodium
304 mg
Nutrition facts
| Calories | 643 |
| Protein | 7.1 g |
| Carbohydrates | 32.1 g |
| Sugar | 21.4 g |
| Fibre | 7.1 g |
| Fat | 60.7 g |
| Saturated fat | 8.9 g |
| Sodium | 304 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (28 g) | 643 | 7.1 g | 32.1 g | 60.7 g | 304 mg |
| Per 100 g | 2,296 | 25.5 g | 114.6 g | 216.8 g | 1,086 mg |
Is Mauna Loa by Mauna Loa healthy?
Mauna Loa by Mauna Loa has 643 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (21 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Mauna Loa by Mauna Loa?
Mauna Loa by Mauna Loa has 643 calories per serving (0.25 cup (28 g)).
How much protein is in Mauna Loa by Mauna Loa?
A serving of Mauna Loa by Mauna Loa contains 7.1 g of protein.
How many carbs are in Mauna Loa by Mauna Loa?
A serving of Mauna Loa by Mauna Loa has 32.1 g of carbohydrates, including 21.4 g of sugar.