Mcia Organic, Trail Mix by Lunds & Byerlys nutrition facts
Macro breakdown
18.9 g
14% of calories
35.1 g
26% of calories
35.1 g
59% of calories
Portion calculator
Base serving: 37 g (37 g)
Calories
486
for 1 × 37 g
Protein
18.9 g
Carbs
35.1 g
Fat
35.1 g
Fibre
8.1 g
Sugar
13.5 g
Sodium
14 mg
Nutrition facts
| Calories | 486 |
| Protein | 18.9 g |
| Carbohydrates | 35.1 g |
| Sugar | 13.5 g |
| Fibre | 8.1 g |
| Fat | 35.1 g |
| Saturated fat | 4.1 g |
| Sodium | 14 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 37 g (37 g) | 486 | 18.9 g | 35.1 g | 35.1 g | 14 mg |
| Per 100 g | 1,314 | 51.1 g | 94.9 g | 94.9 g | 38 mg |
Is Mcia Organic, Trail Mix by Lunds & Byerlys healthy?
Mcia Organic, Trail Mix by Lunds & Byerlys has 486 calories per serving. Here's the quick read:
- •A good source of fibre (8 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (14 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Mcia Organic, Trail Mix by Lunds & Byerlys?
Mcia Organic, Trail Mix by Lunds & Byerlys has 486 calories per serving (37 g (37 g)).
How much protein is in Mcia Organic, Trail Mix by Lunds & Byerlys?
A serving of Mcia Organic, Trail Mix by Lunds & Byerlys contains 18.9 g of protein.
How many carbs are in Mcia Organic, Trail Mix by Lunds & Byerlys?
A serving of Mcia Organic, Trail Mix by Lunds & Byerlys has 35.1 g of carbohydrates, including 13.5 g of sugar.