Meat Lasagna by Rana nutrition facts
165calories per 1 cup (200 g)
Macro breakdown
Protein
10 g
25% of calories
Carbs
13.5 g
33% of calories
Fat
7.5 g
42% of calories
Portion calculator
Base serving: 1 cup (200 g)
Servings
Calories
165
for 1 × 1 cup
Protein
10 g
Carbs
13.5 g
Fat
7.5 g
Fibre
1.5 g
Sugar
4.5 g
Sodium
345 mg
Nutrition facts
| Calories | 165 |
| Protein | 10 g |
| Carbohydrates | 13.5 g |
| Sugar | 4.5 g |
| Fibre | 1.5 g |
| Fat | 7.5 g |
| Saturated fat | 4 g |
| Sodium | 345 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (200 g) | 165 | 10 g | 13.5 g | 7.5 g | 345 mg |
| Per 100 g | 83 | 5 g | 6.8 g | 3.8 g | 173 mg |
Is Meat Lasagna by Rana healthy?
Meat Lasagna by Rana has 165 calories per serving. Here's the quick read:
- •One serving of Meat Lasagna by Rana is 165 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Meat Lasagna by Rana?
Meat Lasagna by Rana has 165 calories per serving (1 cup (200 g)).
How much protein is in Meat Lasagna by Rana?
A serving of Meat Lasagna by Rana contains 10 g of protein.
How many carbs are in Meat Lasagna by Rana?
A serving of Meat Lasagna by Rana has 13.5 g of carbohydrates, including 4.5 g of sugar.