Meat Sauce by Mid's nutrition facts
104calories per 0.5 cup (125 g)
Macro breakdown
Protein
7.2 g
27% of calories
Carbs
8.8 g
33% of calories
Fat
4.8 g
40% of calories
Portion calculator
Base serving: 0.5 cup (125 g)
Servings
Calories
104
for 1 × 0.5 cup
Protein
7.2 g
Carbs
8.8 g
Fat
4.8 g
Fibre
1.6 g
Sugar
5.6 g
Sodium
568 mg
Nutrition facts
| Calories | 104 |
| Protein | 7.2 g |
| Carbohydrates | 8.8 g |
| Sugar | 5.6 g |
| Fibre | 1.6 g |
| Fat | 4.8 g |
| Saturated fat | 1.6 g |
| Sodium | 568 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (125 g) | 104 | 7.2 g | 8.8 g | 4.8 g | 568 mg |
| Per 100 g | 83 | 5.8 g | 7 g | 3.8 g | 454 mg |
Is Meat Sauce by Mid's healthy?
Meat Sauce by Mid's has 104 calories per serving. Here's the quick read:
- •It's protein-rich — about 7 g of protein per serving.
- •High in sodium (568 mg per serving).
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Frequently asked
How many calories are in Meat Sauce by Mid's?
Meat Sauce by Mid's has 104 calories per serving (0.5 cup (125 g)).
How much protein is in Meat Sauce by Mid's?
A serving of Meat Sauce by Mid's contains 7.2 g of protein.
How many carbs are in Meat Sauce by Mid's?
A serving of Meat Sauce by Mid's has 8.8 g of carbohydrates, including 5.6 g of sugar.