Meatball Marinara, Salad by Subway nutrition facts

150calories per 1 salad (200 g)

Macro breakdown

Protein

7.5 g

19% of calories

Carbs

11.5 g

28% of calories

Fat

9.5 g

53% of calories

Portion calculator

Base serving: 1 salad (200 g)

Servings

Calories

150

for 1 × 1 salad

Protein

7.5 g

Carbs

11.5 g

Fat

9.5 g

Fibre

3 g

Sugar

4.5 g

Sodium

395 mg

Nutrition facts

Calories	150
Protein	7.5 g
Carbohydrates	11.5 g
Sugar	4.5 g
Fibre	3 g
Fat	9.5 g
Saturated fat	3.5 g
Sodium	395 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 salad (200 g)	150	7.5 g	11.5 g	9.5 g	395 mg
Per 100 g	75	3.8 g	5.8 g	4.8 g	198 mg

Is Meatball Marinara, Salad by Subway healthy?

Meatball Marinara, Salad by Subway has 150 calories per serving. Here's the quick read:

•Relatively low in calories for its weight.

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Frequently asked

How many calories are in Meatball Marinara, Salad by Subway?

Meatball Marinara, Salad by Subway has 150 calories per serving (1 salad (200 g)).

How much protein is in Meatball Marinara, Salad by Subway?

A serving of Meatball Marinara, Salad by Subway contains 7.5 g of protein.

How many carbs are in Meatball Marinara, Salad by Subway?

A serving of Meatball Marinara, Salad by Subway has 11.5 g of carbohydrates, including 4.5 g of sugar.

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