Meatloaf Dinner Casserole by Blake's nutrition facts

137calories per 227 g (227 g)

Macro breakdown

Protein

4.9 g

15% of calories

Carbs

10.6 g

32% of calories

Fat

7.9 g

54% of calories

Portion calculator

Base serving: 227 g (227 g)

Servings

Calories

137

for 1 × 227 g

Protein

4.9 g

Carbs

10.6 g

Fat

7.9 g

Fibre

1.3 g

Sugar

1.3 g

Sodium

154 mg

Nutrition facts

Calories	137
Protein	4.9 g
Carbohydrates	10.6 g
Sugar	1.3 g
Fibre	1.3 g
Fat	7.9 g
Saturated fat	4 g
Sodium	154 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 227 g (227 g)	137	4.9 g	10.6 g	7.9 g	154 mg
Per 100 g	60	2.1 g	4.7 g	3.5 g	68 mg

Is Meatloaf Dinner Casserole by Blake's healthy?

Meatloaf Dinner Casserole by Blake's has 137 calories per serving. Here's the quick read:

•Relatively low in calories for its weight.

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Frequently asked

How many calories are in Meatloaf Dinner Casserole by Blake's?

Meatloaf Dinner Casserole by Blake's has 137 calories per serving (227 g (227 g)).

How much protein is in Meatloaf Dinner Casserole by Blake's?

A serving of Meatloaf Dinner Casserole by Blake's contains 4.9 g of protein.

How many carbs are in Meatloaf Dinner Casserole by Blake's?

A serving of Meatloaf Dinner Casserole by Blake's has 10.6 g of carbohydrates, including 1.3 g of sugar.

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