Mediterranean Bites by Hilary's nutrition facts
Macro breakdown
5.9 g
10% of calories
29.4 g
51% of calories
9.8 g
38% of calories
Portion calculator
Base serving: 51 g (51 g)
Calories
216
for 1 × 51 g
Protein
5.9 g
Carbs
29.4 g
Fat
9.8 g
Fibre
3.9 g
Sugar
3.9 g
Sodium
294 mg
Nutrition facts
| Calories | 216 |
| Protein | 5.9 g |
| Carbohydrates | 29.4 g |
| Sugar | 3.9 g |
| Fibre | 3.9 g |
| Fat | 9.8 g |
| Saturated fat | 7.8 g |
| Sodium | 294 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 51 g (51 g) | 216 | 5.9 g | 29.4 g | 9.8 g | 294 mg |
| Per 100 g | 424 | 11.5 g | 57.6 g | 19.2 g | 576 mg |
Is Mediterranean Bites by Hilary's healthy?
Mediterranean Bites by Hilary's has 216 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (294 mg per serving).
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Frequently asked
How many calories are in Mediterranean Bites by Hilary's?
Mediterranean Bites by Hilary's has 216 calories per serving (51 g (51 g)).
How much protein is in Mediterranean Bites by Hilary's?
A serving of Mediterranean Bites by Hilary's contains 5.9 g of protein.
How many carbs are in Mediterranean Bites by Hilary's?
A serving of Mediterranean Bites by Hilary's has 29.4 g of carbohydrates, including 3.9 g of sugar.