Mediterranean Blend by Schnucks nutrition facts

633calories per 0.25 cup (30 g)

Macro breakdown

Protein

16.7 g

10% of calories

Carbs

16.7 g

10% of calories

Fat

60 g

80% of calories

Portion calculator

Base serving: 0.25 cup (30 g)

Servings

Calories

633

for 1 × 0.25 cup

Protein

16.7 g

Carbs

16.7 g

Fat

60 g

Fibre

10 g

Sugar

3.3 g

Sodium

233 mg

Nutrition facts

Calories	633
Protein	16.7 g
Carbohydrates	16.7 g
Sugar	3.3 g
Fibre	10 g
Fat	60 g
Saturated fat	5 g
Sodium	233 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.25 cup (30 g)	633	16.7 g	16.7 g	60 g	233 mg
Per 100 g	2,110	55.7 g	55.7 g	200 g	777 mg

Is Mediterranean Blend by Schnucks healthy?

Mediterranean Blend by Schnucks has 633 calories per serving. Here's the quick read:

•A good source of fibre (10 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (233 mg per serving).

Track Mediterranean Blend by Schnucks in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in Mediterranean Blend by Schnucks?

Mediterranean Blend by Schnucks has 633 calories per serving (0.25 cup (30 g)).

How much protein is in Mediterranean Blend by Schnucks?

A serving of Mediterranean Blend by Schnucks contains 16.7 g of protein.

How many carbs are in Mediterranean Blend by Schnucks?

A serving of Mediterranean Blend by Schnucks has 16.7 g of carbohydrates, including 3.3 g of sugar.

Track Mediterranean Blend b… in MunchMate →