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Mediterranean Feta Cheese Spread by Dierbergs Kitchen nutrition facts

236calories per 28 g (28 g)

Macro breakdown

Protein

10.7 g

17% of calories

Carbs

3.6 g

6% of calories

Fat

21.4 g

77% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

236

for 1 × 28 g

Protein

10.7 g

Carbs

3.6 g

Fat

21.4 g

Fibre

0 g

Sugar

3.6 g

Sodium

454 mg

Nutrition facts

Calories236
Protein10.7 g
Carbohydrates3.6 g
Sugar3.6 g
Fibre0 g
Fat21.4 g
Saturated fat14.3 g
Sodium454 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)23610.7 g3.6 g21.4 g454 mg
Per 100 g84338.2 g12.8 g76.4 g1,621 mg

Is Mediterranean Feta Cheese Spread by Dierbergs Kitchen healthy?

Mediterranean Feta Cheese Spread by Dierbergs Kitchen has 236 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (454 mg per serving).

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Frequently asked

How many calories are in Mediterranean Feta Cheese Spread by Dierbergs Kitchen?

Mediterranean Feta Cheese Spread by Dierbergs Kitchen has 236 calories per serving (28 g (28 g)).

How much protein is in Mediterranean Feta Cheese Spread by Dierbergs Kitchen?

A serving of Mediterranean Feta Cheese Spread by Dierbergs Kitchen contains 10.7 g of protein.

How many carbs are in Mediterranean Feta Cheese Spread by Dierbergs Kitchen?

A serving of Mediterranean Feta Cheese Spread by Dierbergs Kitchen has 3.6 g of carbohydrates, including 3.6 g of sugar.

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