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Mediterranean Red Bean Dip by Sabra nutrition facts

250calories per 2 tbsp (28 g)

Macro breakdown

Protein

7.1 g

12% of calories

Carbs

14.3 g

23% of calories

Fat

17.9 g

65% of calories

Portion calculator

Base serving: 2 tbsp (28 g)

Servings

Calories

250

for 1 × 2 tbsp

Protein

7.1 g

Carbs

14.3 g

Fat

17.9 g

Fibre

3.6 g

Sugar

0 g

Sodium

429 mg

Nutrition facts

Calories250
Protein7.1 g
Carbohydrates14.3 g
Sugar0 g
Fibre3.6 g
Fat17.9 g
Saturated fat1.8 g
Sodium429 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (28 g)2507.1 g14.3 g17.9 g429 mg
Per 100 g89325.5 g51.1 g63.9 g1,532 mg

Is Mediterranean Red Bean Dip by Sabra healthy?

Mediterranean Red Bean Dip by Sabra has 250 calories per serving. Here's the quick read:

  • •A good source of fibre (4 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (429 mg per serving).

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Frequently asked

How many calories are in Mediterranean Red Bean Dip by Sabra?

Mediterranean Red Bean Dip by Sabra has 250 calories per serving (2 tbsp (28 g)).

How much protein is in Mediterranean Red Bean Dip by Sabra?

A serving of Mediterranean Red Bean Dip by Sabra contains 7.1 g of protein.

How many carbs are in Mediterranean Red Bean Dip by Sabra?

A serving of Mediterranean Red Bean Dip by Sabra has 14.3 g of carbohydrates, including 0 g of sugar.

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