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Mediterranean Style Labne by Karoun nutrition facts

200calories per 2 tbsp (30 g)

Macro breakdown

Protein

3.3 g

6% of calories

Carbs

3.3 g

6% of calories

Fat

20 g

87% of calories

Portion calculator

Base serving: 2 tbsp (30 g)

Servings

Calories

200

for 1 × 2 tbsp

Protein

3.3 g

Carbs

3.3 g

Fat

20 g

Fibre

0 g

Sugar

0 g

Sodium

250 mg

Nutrition facts

Calories200
Protein3.3 g
Carbohydrates3.3 g
Sugar0 g
Fibre0 g
Fat20 g
Saturated fat11.7 g
Sodium250 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (30 g)2003.3 g3.3 g20 g250 mg
Per 100 g66711.1 g11.1 g66.7 g833 mg

Is Mediterranean Style Labne by Karoun healthy?

Mediterranean Style Labne by Karoun has 200 calories per serving. Here's the quick read:

  • •Calorie-dense, so portion size matters.
  • •High in sodium (250 mg per serving).

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Frequently asked

How many calories are in Mediterranean Style Labne by Karoun?

Mediterranean Style Labne by Karoun has 200 calories per serving (2 tbsp (30 g)).

How much protein is in Mediterranean Style Labne by Karoun?

A serving of Mediterranean Style Labne by Karoun contains 3.3 g of protein.

How many carbs are in Mediterranean Style Labne by Karoun?

A serving of Mediterranean Style Labne by Karoun has 3.3 g of carbohydrates, including 0 g of sugar.

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