Mediterranean Style Quinoa by Great Value nutrition facts
Macro breakdown
5.1 g
14% of calories
15.2 g
42% of calories
7.3 g
45% of calories
Portion calculator
Base serving: 1 cup (138 g)
Calories
145
for 1 × 1 cup
Protein
5.1 g
Carbs
15.2 g
Fat
7.3 g
Fibre
2.2 g
Sugar
0.7 g
Sodium
138 mg
Nutrition facts
| Calories | 145 |
| Protein | 5.1 g |
| Carbohydrates | 15.2 g |
| Sugar | 0.7 g |
| Fibre | 2.2 g |
| Fat | 7.3 g |
| Saturated fat | 1.8 g |
| Sodium | 138 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (138 g) | 145 | 5.1 g | 15.2 g | 7.3 g | 138 mg |
| Per 100 g | 105 | 3.7 g | 11 g | 5.3 g | 100 mg |
Is Mediterranean Style Quinoa by Great Value healthy?
Mediterranean Style Quinoa by Great Value has 145 calories per serving. Here's the quick read:
- •One serving of Mediterranean Style Quinoa by Great Value is 145 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Mediterranean Style Quinoa by Great Value?
Mediterranean Style Quinoa by Great Value has 145 calories per serving (1 cup (138 g)).
How much protein is in Mediterranean Style Quinoa by Great Value?
A serving of Mediterranean Style Quinoa by Great Value contains 5.1 g of protein.
How many carbs are in Mediterranean Style Quinoa by Great Value?
A serving of Mediterranean Style Quinoa by Great Value has 15.2 g of carbohydrates, including 0.7 g of sugar.