Mediterranean Veggie Sandwich, Whole by Panera Bread nutrition facts
Macro breakdown
6.7 g
13% of calories
24.7 g
47% of calories
9.6 g
41% of calories
Portion calculator
Base serving: 11 oz (312 g)
Calories
202
for 1 × 11 oz
Protein
6.7 g
Carbs
24.7 g
Fat
9.6 g
Fibre
3.2 g
Sugar
3.8 g
Sodium
298.1 mg
Nutrition facts
| Calories | 202 |
| Protein | 6.7 g |
| Carbohydrates | 24.7 g |
| Sugar | 3.8 g |
| Fibre | 3.2 g |
| Fat | 9.6 g |
| Saturated fat | 2.6 g |
| Sodium | 298 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 11 oz (312 g) | 202 | 6.7 g | 24.7 g | 9.6 g | 298 mg |
| Per 100 g | 65 | 2.2 g | 7.9 g | 3.1 g | 96 mg |
Is Mediterranean Veggie Sandwich, Whole by Panera Bread healthy?
Mediterranean Veggie Sandwich, Whole by Panera Bread has 202 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
Track Mediterranean Veggie Sandwich, Whole by Panera Bread in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Restaurant foods
Frequently asked
How many calories are in Mediterranean Veggie Sandwich, Whole by Panera Bread?
Mediterranean Veggie Sandwich, Whole by Panera Bread has 202 calories per serving (11 oz (312 g)).
How much protein is in Mediterranean Veggie Sandwich, Whole by Panera Bread?
A serving of Mediterranean Veggie Sandwich, Whole by Panera Bread contains 6.7 g of protein.
How many carbs are in Mediterranean Veggie Sandwich, Whole by Panera Bread?
A serving of Mediterranean Veggie Sandwich, Whole by Panera Bread has 24.7 g of carbohydrates, including 3.8 g of sugar.