Mediterranean Wheat Pocket Pitas by Aunt Millie's nutrition facts
Macro breakdown
8.8 g
14% of calories
50.9 g
83% of calories
0.9 g
3% of calories
Portion calculator
Base serving: 1 pita (57 g)
Calories
246
for 1 × 1 pita
Protein
8.8 g
Carbs
50.9 g
Fat
0.9 g
Fibre
5.3 g
Sugar
0 g
Sodium
544 mg
Nutrition facts
| Calories | 246 |
| Protein | 8.8 g |
| Carbohydrates | 50.9 g |
| Sugar | 0 g |
| Fibre | 5.3 g |
| Fat | 0.9 g |
| Saturated fat | 0 g |
| Sodium | 544 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 pita (57 g) | 246 | 8.8 g | 50.9 g | 0.9 g | 544 mg |
| Per 100 g | 432 | 15.4 g | 89.3 g | 1.5 g | 954 mg |
Is Mediterranean Wheat Pocket Pitas by Aunt Millie's healthy?
Mediterranean Wheat Pocket Pitas by Aunt Millie's has 246 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (544 mg per serving).
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Frequently asked
How many calories are in Mediterranean Wheat Pocket Pitas by Aunt Millie's?
Mediterranean Wheat Pocket Pitas by Aunt Millie's has 246 calories per serving (1 pita (57 g)).
How much protein is in Mediterranean Wheat Pocket Pitas by Aunt Millie's?
A serving of Mediterranean Wheat Pocket Pitas by Aunt Millie's contains 8.8 g of protein.
How many carbs are in Mediterranean Wheat Pocket Pitas by Aunt Millie's?
A serving of Mediterranean Wheat Pocket Pitas by Aunt Millie's has 50.9 g of carbohydrates, including 0 g of sugar.