MunchMate
Grocery

Mediterranean Wheat Pocket Pitas by Aunt Millie's nutrition facts

246calories per 1 pita (57 g)

Macro breakdown

Protein

8.8 g

14% of calories

Carbs

50.9 g

83% of calories

Fat

0.9 g

3% of calories

Portion calculator

Base serving: 1 pita (57 g)

Servings

Calories

246

for 1 × 1 pita

Protein

8.8 g

Carbs

50.9 g

Fat

0.9 g

Fibre

5.3 g

Sugar

0 g

Sodium

544 mg

Nutrition facts

Calories246
Protein8.8 g
Carbohydrates50.9 g
Sugar0 g
Fibre5.3 g
Fat0.9 g
Saturated fat0 g
Sodium544 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 pita (57 g)2468.8 g50.9 g0.9 g544 mg
Per 100 g43215.4 g89.3 g1.5 g954 mg

Is Mediterranean Wheat Pocket Pitas by Aunt Millie's healthy?

Mediterranean Wheat Pocket Pitas by Aunt Millie's has 246 calories per serving. Here's the quick read:

  • A good source of fibre (5 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (544 mg per serving).

Track Mediterranean Wheat Pocket Pitas by Aunt Millie's in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Mediterranean Wheat Pocket Pitas by Aunt Millie's?

Mediterranean Wheat Pocket Pitas by Aunt Millie's has 246 calories per serving (1 pita (57 g)).

How much protein is in Mediterranean Wheat Pocket Pitas by Aunt Millie's?

A serving of Mediterranean Wheat Pocket Pitas by Aunt Millie's contains 8.8 g of protein.

How many carbs are in Mediterranean Wheat Pocket Pitas by Aunt Millie's?

A serving of Mediterranean Wheat Pocket Pitas by Aunt Millie's has 50.9 g of carbohydrates, including 0 g of sugar.

Track Mediterranean Wheat P… in MunchMate