Mediterranean Yogurt Spread, Original by Karoun nutrition facts

200calories per 2 tbsp (30 g)

Macro breakdown

Protein

3.3 g

6% of calories

Carbs

3.3 g

6% of calories

Fat

20 g

87% of calories

Portion calculator

Base serving: 2 tbsp (30 g)

Servings

Calories

200

for 1 × 2 tbsp

Protein

3.3 g

Carbs

3.3 g

Fat

20 g

Fibre

0 g

Sugar

3.3 g

Sodium

50 mg

Nutrition facts

Calories	200
Protein	3.3 g
Carbohydrates	3.3 g
Sugar	3.3 g
Fibre	0 g
Fat	20 g
Saturated fat	13.3 g
Sodium	50 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 tbsp (30 g)	200	3.3 g	3.3 g	20 g	50 mg
Per 100 g	667	11.1 g	11.1 g	66.7 g	167 mg

Is Mediterranean Yogurt Spread, Original by Karoun healthy?

Mediterranean Yogurt Spread, Original by Karoun has 200 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Mediterranean Yogurt Spread, Original by Karoun?

Mediterranean Yogurt Spread, Original by Karoun has 200 calories per serving (2 tbsp (30 g)).

How much protein is in Mediterranean Yogurt Spread, Original by Karoun?

A serving of Mediterranean Yogurt Spread, Original by Karoun contains 3.3 g of protein.

How many carbs are in Mediterranean Yogurt Spread, Original by Karoun?

A serving of Mediterranean Yogurt Spread, Original by Karoun has 3.3 g of carbohydrates, including 3.3 g of sugar.

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