Medium Asiago by Sargento nutrition facts
387calories per 31 g (31 g)
Macro breakdown
Protein
25.8 g
25% of calories
Carbs
3.2 g
3% of calories
Fat
32.3 g
71% of calories
Portion calculator
Base serving: 31 g (31 g)
Servings
Calories
387
for 1 × 31 g
Protein
25.8 g
Carbs
3.2 g
Fat
32.3 g
Fibre
0 g
Sugar
0 g
Sodium
968 mg
Nutrition facts
| Calories | 387 |
| Protein | 25.8 g |
| Carbohydrates | 3.2 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 32.3 g |
| Saturated fat | 22.6 g |
| Sodium | 968 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 31 g (31 g) | 387 | 25.8 g | 3.2 g | 32.3 g | 968 mg |
| Per 100 g | 1,248 | 83.2 g | 10.4 g | 104.2 g | 3,123 mg |
Is Medium Asiago by Sargento healthy?
Medium Asiago by Sargento has 387 calories per serving. Here's the quick read:
- •It's protein-rich — about 26 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (968 mg per serving).
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Frequently asked
How many calories are in Medium Asiago by Sargento?
Medium Asiago by Sargento has 387 calories per serving (31 g (31 g)).
How much protein is in Medium Asiago by Sargento?
A serving of Medium Asiago by Sargento contains 25.8 g of protein.
How many carbs are in Medium Asiago by Sargento?
A serving of Medium Asiago by Sargento has 3.2 g of carbohydrates, including 0 g of sugar.