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Medium Avocados Dip by Wholly Guacamole nutrition facts

150calories per 30 g (30 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

6.7 g

18% of calories

Fat

13.3 g

82% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

150

for 1 × 30 g

Protein

0 g

Carbs

6.7 g

Fat

13.3 g

Fibre

3.3 g

Sugar

0 g

Sodium

383 mg

Nutrition facts

Calories150
Protein0 g
Carbohydrates6.7 g
Sugar0 g
Fibre3.3 g
Fat13.3 g
Saturated fat1.7 g
Sodium383 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)1500 g6.7 g13.3 g383 mg
Per 100 g5000 g22.2 g44.3 g1,277 mg

Is Medium Avocados Dip by Wholly Guacamole healthy?

Medium Avocados Dip by Wholly Guacamole has 150 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (383 mg per serving).

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Frequently asked

How many calories are in Medium Avocados Dip by Wholly Guacamole?

Medium Avocados Dip by Wholly Guacamole has 150 calories per serving (30 g (30 g)).

How much protein is in Medium Avocados Dip by Wholly Guacamole?

A serving of Medium Avocados Dip by Wholly Guacamole contains 0 g of protein.

How many carbs are in Medium Avocados Dip by Wholly Guacamole?

A serving of Medium Avocados Dip by Wholly Guacamole has 6.7 g of carbohydrates, including 0 g of sugar.

Track Medium Avocados Dip b… in MunchMate