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Medium Black Bean Salsas, Medium by Mrs. Renfro's nutrition facts

45calories per 33 g (33 g)

Macro breakdown

Protein

3 g

25% of calories

Carbs

9.1 g

75% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 33 g (33 g)

Servings

Calories

45

for 1 × 33 g

Protein

3 g

Carbs

9.1 g

Fat

0 g

Fibre

Sugar

3 g

Sodium

697 mg

Nutrition facts

Calories45
Protein3 g
Carbohydrates9.1 g
Sugar3 g
Fibre
Fat0 g
Saturated fat
Sodium697 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 33 g (33 g)453 g9.1 g0 g697 mg
Per 100 g1369.2 g27.5 g0 g2,112 mg

Is Medium Black Bean Salsas, Medium by Mrs. Renfro's healthy?

Medium Black Bean Salsas, Medium by Mrs. Renfro's has 45 calories per serving. Here's the quick read:

  • It's protein-rich — about 3 g of protein per serving.
  • High in sodium (697 mg per serving).

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Frequently asked

How many calories are in Medium Black Bean Salsas, Medium by Mrs. Renfro's?

Medium Black Bean Salsas, Medium by Mrs. Renfro's has 45 calories per serving (33 g (33 g)).

How much protein is in Medium Black Bean Salsas, Medium by Mrs. Renfro's?

A serving of Medium Black Bean Salsas, Medium by Mrs. Renfro's contains 3 g of protein.

How many carbs are in Medium Black Bean Salsas, Medium by Mrs. Renfro's?

A serving of Medium Black Bean Salsas, Medium by Mrs. Renfro's has 9.1 g of carbohydrates, including 3 g of sugar.

Track Medium Black Bean Sal… in MunchMate