Medium Black Olives to Go by Lindsay nutrition facts
Macro breakdown
1.5 g
5% of calories
4.4 g
15% of calories
10.3 g
80% of calories
Portion calculator
Base serving: 34 g (34 g)
Calories
118
for 1 × 34 g
Protein
1.5 g
Carbs
4.4 g
Fat
10.3 g
Fibre
2.9 g
Sugar
—
Sodium
912 mg
Nutrition facts
| Calories | 118 |
| Protein | 1.5 g |
| Carbohydrates | 4.4 g |
| Sugar | — |
| Fibre | 2.9 g |
| Fat | 10.3 g |
| Saturated fat | 1.5 g |
| Sodium | 912 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 34 g (34 g) | 118 | 1.5 g | 4.4 g | 10.3 g | 912 mg |
| Per 100 g | 347 | 4.3 g | 13 g | 30.3 g | 2,682 mg |
Is Medium Black Olives to Go by Lindsay healthy?
Medium Black Olives to Go by Lindsay has 118 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •High in sodium (912 mg per serving).
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Frequently asked
How many calories are in Medium Black Olives to Go by Lindsay?
Medium Black Olives to Go by Lindsay has 118 calories per serving (34 g (34 g)).
How much protein is in Medium Black Olives to Go by Lindsay?
A serving of Medium Black Olives to Go by Lindsay contains 1.5 g of protein.
How many carbs are in Medium Black Olives to Go by Lindsay?
A serving of Medium Black Olives to Go by Lindsay has 4.4 g of carbohydrates.