Medium Chedder Cheese by Publix nutrition facts
Macro breakdown
21.7 g
21% of calories
4.4 g
4% of calories
34.8 g
75% of calories
Portion calculator
Base serving: 1 slice (23 g)
Calories
391
for 1 × 1 slice
Protein
21.7 g
Carbs
4.4 g
Fat
34.8 g
Fibre
0 g
Sugar
0 g
Sodium
652 mg
Nutrition facts
| Calories | 391 |
| Protein | 21.7 g |
| Carbohydrates | 4.4 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 34.8 g |
| Saturated fat | 19.6 g |
| Sodium | 652 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (23 g) | 391 | 21.7 g | 4.4 g | 34.8 g | 652 mg |
| Per 100 g | 1,700 | 94.3 g | 18.9 g | 151.3 g | 2,835 mg |
Is Medium Chedder Cheese by Publix healthy?
Medium Chedder Cheese by Publix has 391 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (652 mg per serving).
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Frequently asked
How many calories are in Medium Chedder Cheese by Publix?
Medium Chedder Cheese by Publix has 391 calories per serving (1 slice (23 g)).
How much protein is in Medium Chedder Cheese by Publix?
A serving of Medium Chedder Cheese by Publix contains 21.7 g of protein.
How many carbs are in Medium Chedder Cheese by Publix?
A serving of Medium Chedder Cheese by Publix has 4.4 g of carbohydrates, including 0 g of sugar.