Medium Con Queso Salsa, Medium Con Queso by Our Family nutrition facts
Macro breakdown
2.9 g
9% of calories
11.8 g
34% of calories
8.8 g
57% of calories
Portion calculator
Base serving: 34 g (34 g)
Calories
132
for 1 × 34 g
Protein
2.9 g
Carbs
11.8 g
Fat
8.8 g
Fibre
—
Sugar
2.9 g
Sodium
824 mg
Nutrition facts
| Calories | 132 |
| Protein | 2.9 g |
| Carbohydrates | 11.8 g |
| Sugar | 2.9 g |
| Fibre | — |
| Fat | 8.8 g |
| Saturated fat | 2.9 g |
| Sodium | 824 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 34 g (34 g) | 132 | 2.9 g | 11.8 g | 8.8 g | 824 mg |
| Per 100 g | 388 | 8.6 g | 34.7 g | 25.9 g | 2,424 mg |
Is Medium Con Queso Salsa, Medium Con Queso by Our Family healthy?
Medium Con Queso Salsa, Medium Con Queso by Our Family has 132 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (824 mg per serving).
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Frequently asked
How many calories are in Medium Con Queso Salsa, Medium Con Queso by Our Family?
Medium Con Queso Salsa, Medium Con Queso by Our Family has 132 calories per serving (34 g (34 g)).
How much protein is in Medium Con Queso Salsa, Medium Con Queso by Our Family?
A serving of Medium Con Queso Salsa, Medium Con Queso by Our Family contains 2.9 g of protein.
How many carbs are in Medium Con Queso Salsa, Medium Con Queso by Our Family?
A serving of Medium Con Queso Salsa, Medium Con Queso by Our Family has 11.8 g of carbohydrates, including 2.9 g of sugar.