Medium Couscous by Tvt's International Export & Import Co. nutrition facts
Macro breakdown
9.1 g
14% of calories
56.4 g
86% of calories
0 g
0% of calories
Portion calculator
Base serving: 55 g (55 g)
Calories
273
for 1 × 55 g
Protein
9.1 g
Carbs
56.4 g
Fat
0 g
Fibre
3.6 g
Sugar
1.8 g
Sodium
0 mg
Nutrition facts
| Calories | 273 |
| Protein | 9.1 g |
| Carbohydrates | 56.4 g |
| Sugar | 1.8 g |
| Fibre | 3.6 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 55 g (55 g) | 273 | 9.1 g | 56.4 g | 0 g | 0 mg |
| Per 100 g | 496 | 16.5 g | 102.5 g | 0 g | 0 mg |
Is Medium Couscous by Tvt's International Export & Import Co. healthy?
Medium Couscous by Tvt's International Export & Import Co. has 273 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Medium Couscous by Tvt's International Export & Import Co.?
Medium Couscous by Tvt's International Export & Import Co. has 273 calories per serving (55 g (55 g)).
How much protein is in Medium Couscous by Tvt's International Export & Import Co.?
A serving of Medium Couscous by Tvt's International Export & Import Co. contains 9.1 g of protein.
How many carbs are in Medium Couscous by Tvt's International Export & Import Co.?
A serving of Medium Couscous by Tvt's International Export & Import Co. has 56.4 g of carbohydrates, including 1.8 g of sugar.