Medium Grain Rice by Rico nutrition facts
333calories per 45 g (45 g)
Macro breakdown
Protein
8.9 g
11% of calories
Carbs
75.6 g
89% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 45 g (45 g)
Servings
Calories
333
for 1 × 45 g
Protein
8.9 g
Carbs
75.6 g
Fat
0 g
Fibre
0 g
Sugar
0 g
Sodium
0 mg
Nutrition facts
| Calories | 333 |
| Protein | 8.9 g |
| Carbohydrates | 75.6 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 45 g (45 g) | 333 | 8.9 g | 75.6 g | 0 g | 0 mg |
| Per 100 g | 740 | 19.8 g | 168 g | 0 g | 0 mg |
Is Medium Grain Rice by Rico healthy?
Medium Grain Rice by Rico has 333 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Medium Grain Rice by Rico?
Medium Grain Rice by Rico has 333 calories per serving (45 g (45 g)).
How much protein is in Medium Grain Rice by Rico?
A serving of Medium Grain Rice by Rico contains 8.9 g of protein.
How many carbs are in Medium Grain Rice by Rico?
A serving of Medium Grain Rice by Rico has 75.6 g of carbohydrates, including 0 g of sugar.