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Medium Green Roasted Salsa by Casa Sanchez nutrition facts

89calories per 1 oz (28 g)

Macro breakdown

Protein

7.1 g

29% of calories

Carbs

17.9 g

71% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

89

for 1 × 1 oz

Protein

7.1 g

Carbs

17.9 g

Fat

0 g

Fibre

7.1 g

Sugar

10.7 g

Sodium

786 mg

Nutrition facts

Calories89
Protein7.1 g
Carbohydrates17.9 g
Sugar10.7 g
Fibre7.1 g
Fat0 g
Saturated fat0 g
Sodium786 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 oz (28 g)897.1 g17.9 g0 g786 mg
Per 100 g31825.5 g63.9 g0 g2,807 mg

Is Medium Green Roasted Salsa by Casa Sanchez healthy?

Medium Green Roasted Salsa by Casa Sanchez has 89 calories per serving. Here's the quick read:

  • It's protein-rich — about 7 g of protein per serving.
  • A good source of fibre (7 g per serving).
  • High in sugar (11 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Medium Green Roasted Salsa by Casa Sanchez?

Medium Green Roasted Salsa by Casa Sanchez has 89 calories per serving (1 oz (28 g)).

How much protein is in Medium Green Roasted Salsa by Casa Sanchez?

A serving of Medium Green Roasted Salsa by Casa Sanchez contains 7.1 g of protein.

How many carbs are in Medium Green Roasted Salsa by Casa Sanchez?

A serving of Medium Green Roasted Salsa by Casa Sanchez has 17.9 g of carbohydrates, including 10.7 g of sugar.

Track Medium Green Roasted … in MunchMate