Medium Guacasalsa, Medium by Wholly Guacamole nutrition facts

117calories per 30 g (30 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

6.7 g

23% of calories

Fat

10 g

77% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

117

for 1 × 30 g

Protein

0 g

Carbs

6.7 g

Fat

10 g

Fibre

3.3 g

Sugar

3.3 g

Sodium

367 mg

Nutrition facts

Calories	117
Protein	0 g
Carbohydrates	6.7 g
Sugar	3.3 g
Fibre	3.3 g
Fat	10 g
Saturated fat	0 g
Sodium	367 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 30 g (30 g)	117	0 g	6.7 g	10 g	367 mg
Per 100 g	390	0 g	22.2 g	33.3 g	1,223 mg

Is Medium Guacasalsa, Medium by Wholly Guacamole healthy?

Medium Guacasalsa, Medium by Wholly Guacamole has 117 calories per serving. Here's the quick read:

•A good source of fibre (3 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (367 mg per serving).

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Frequently asked

How many calories are in Medium Guacasalsa, Medium by Wholly Guacamole?

Medium Guacasalsa, Medium by Wholly Guacamole has 117 calories per serving (30 g (30 g)).

How much protein is in Medium Guacasalsa, Medium by Wholly Guacamole?

A serving of Medium Guacasalsa, Medium by Wholly Guacamole contains 0 g of protein.

How many carbs are in Medium Guacasalsa, Medium by Wholly Guacamole?

A serving of Medium Guacasalsa, Medium by Wholly Guacamole has 6.7 g of carbohydrates, including 3.3 g of sugar.

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