Medium Hot Pinto Bean Dip by Desert Pepper nutrition facts
Macro breakdown
3.2 g
25% of calories
9.7 g
75% of calories
0 g
0% of calories
Portion calculator
Base serving: 2 tbsp (31 g)
Calories
48
for 1 × 2 tbsp
Protein
3.2 g
Carbs
9.7 g
Fat
0 g
Fibre
3.2 g
Sugar
0 g
Sodium
677 mg
Nutrition facts
| Calories | 48 |
| Protein | 3.2 g |
| Carbohydrates | 9.7 g |
| Sugar | 0 g |
| Fibre | 3.2 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 677 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (31 g) | 48 | 3.2 g | 9.7 g | 0 g | 677 mg |
| Per 100 g | 155 | 10.4 g | 31.2 g | 0 g | 2,184 mg |
Is Medium Hot Pinto Bean Dip by Desert Pepper healthy?
Medium Hot Pinto Bean Dip by Desert Pepper has 48 calories per serving. Here's the quick read:
- •It's protein-rich — about 3 g of protein per serving.
- •A good source of fibre (3 g per serving).
- •High in sodium (677 mg per serving).
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Frequently asked
How many calories are in Medium Hot Pinto Bean Dip by Desert Pepper?
Medium Hot Pinto Bean Dip by Desert Pepper has 48 calories per serving (2 tbsp (31 g)).
How much protein is in Medium Hot Pinto Bean Dip by Desert Pepper?
A serving of Medium Hot Pinto Bean Dip by Desert Pepper contains 3.2 g of protein.
How many carbs are in Medium Hot Pinto Bean Dip by Desert Pepper?
A serving of Medium Hot Pinto Bean Dip by Desert Pepper has 9.7 g of carbohydrates, including 0 g of sugar.