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Medium Hot Pinto Bean Dip by Desert Pepper nutrition facts

48calories per 2 tbsp (31 g)

Macro breakdown

Protein

3.2 g

25% of calories

Carbs

9.7 g

75% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 2 tbsp (31 g)

Servings

Calories

48

for 1 × 2 tbsp

Protein

3.2 g

Carbs

9.7 g

Fat

0 g

Fibre

3.2 g

Sugar

0 g

Sodium

677 mg

Nutrition facts

Calories48
Protein3.2 g
Carbohydrates9.7 g
Sugar0 g
Fibre3.2 g
Fat0 g
Saturated fat0 g
Sodium677 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (31 g)483.2 g9.7 g0 g677 mg
Per 100 g15510.4 g31.2 g0 g2,184 mg

Is Medium Hot Pinto Bean Dip by Desert Pepper healthy?

Medium Hot Pinto Bean Dip by Desert Pepper has 48 calories per serving. Here's the quick read:

  • It's protein-rich — about 3 g of protein per serving.
  • A good source of fibre (3 g per serving).
  • High in sodium (677 mg per serving).

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Frequently asked

How many calories are in Medium Hot Pinto Bean Dip by Desert Pepper?

Medium Hot Pinto Bean Dip by Desert Pepper has 48 calories per serving (2 tbsp (31 g)).

How much protein is in Medium Hot Pinto Bean Dip by Desert Pepper?

A serving of Medium Hot Pinto Bean Dip by Desert Pepper contains 3.2 g of protein.

How many carbs are in Medium Hot Pinto Bean Dip by Desert Pepper?

A serving of Medium Hot Pinto Bean Dip by Desert Pepper has 9.7 g of carbohydrates, including 0 g of sugar.

Track Medium Hot Pinto Bean… in MunchMate