Medium Queso Blanco by Our Family nutrition facts

129calories per 2 tbsp (31 g)

Macro breakdown

Protein

3.2 g

10% of calories

Carbs

9.7 g

31% of calories

Fat

8.1 g

58% of calories

Portion calculator

Base serving: 2 tbsp (31 g)

Servings

Calories

129

for 1 × 2 tbsp

Protein

3.2 g

Carbs

9.7 g

Fat

8.1 g

Fibre

0 g

Sugar

0 g

Sodium

903 mg

Nutrition facts

Calories	129
Protein	3.2 g
Carbohydrates	9.7 g
Sugar	0 g
Fibre	0 g
Fat	8.1 g
Saturated fat	1.6 g
Sodium	903 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 tbsp (31 g)	129	3.2 g	9.7 g	8.1 g	903 mg
Per 100 g	416	10.4 g	31.2 g	26 g	2,913 mg

Is Medium Queso Blanco by Our Family healthy?

Medium Queso Blanco by Our Family has 129 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (903 mg per serving).

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Frequently asked

How many calories are in Medium Queso Blanco by Our Family?

Medium Queso Blanco by Our Family has 129 calories per serving (2 tbsp (31 g)).

How much protein is in Medium Queso Blanco by Our Family?

A serving of Medium Queso Blanco by Our Family contains 3.2 g of protein.

How many carbs are in Medium Queso Blanco by Our Family?

A serving of Medium Queso Blanco by Our Family has 9.7 g of carbohydrates, including 0 g of sugar.

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