Medium Queso Blanco Dip, Medium by Schnucks nutrition facts

129calories per 2 tbsp (31 g)

Macro breakdown

Protein

3.2 g

10% of calories

Carbs

9.7 g

31% of calories

Fat

8.1 g

58% of calories

Portion calculator

Base serving: 2 tbsp (31 g)

Servings

Calories

129

for 1 × 2 tbsp

Protein

3.2 g

Carbs

9.7 g

Fat

8.1 g

Fibre

0 g

Sugar

3.2 g

Sodium

774 mg

Nutrition facts

Calories	129
Protein	3.2 g
Carbohydrates	9.7 g
Sugar	3.2 g
Fibre	0 g
Fat	8.1 g
Saturated fat	3.2 g
Sodium	774 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 tbsp (31 g)	129	3.2 g	9.7 g	8.1 g	774 mg
Per 100 g	416	10.4 g	31.2 g	26 g	2,497 mg

Is Medium Queso Blanco Dip, Medium by Schnucks healthy?

Medium Queso Blanco Dip, Medium by Schnucks has 129 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (774 mg per serving).

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Frequently asked

How many calories are in Medium Queso Blanco Dip, Medium by Schnucks?

Medium Queso Blanco Dip, Medium by Schnucks has 129 calories per serving (2 tbsp (31 g)).

How much protein is in Medium Queso Blanco Dip, Medium by Schnucks?

A serving of Medium Queso Blanco Dip, Medium by Schnucks contains 3.2 g of protein.

How many carbs are in Medium Queso Blanco Dip, Medium by Schnucks?

A serving of Medium Queso Blanco Dip, Medium by Schnucks has 9.7 g of carbohydrates, including 3.2 g of sugar.

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