Medium Salsa by Lowes Foods nutrition facts
48calories per 31 g (31 g)
Macro breakdown
Protein
0 g
0% of calories
Carbs
9.7 g
100% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 31 g (31 g)
Servings
Calories
48
for 1 × 31 g
Protein
0 g
Carbs
9.7 g
Fat
0 g
Fibre
3.2 g
Sugar
6.5 g
Sodium
274 mg
Nutrition facts
| Calories | 48 |
| Protein | 0 g |
| Carbohydrates | 9.7 g |
| Sugar | 6.5 g |
| Fibre | 3.2 g |
| Fat | 0 g |
| Saturated fat | — |
| Sodium | 274 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 31 g (31 g) | 48 | 0 g | 9.7 g | 0 g | 274 mg |
| Per 100 g | 155 | 0 g | 31.2 g | 0 g | 884 mg |
Is Medium Salsa by Lowes Foods healthy?
Medium Salsa by Lowes Foods has 48 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •High in sugar (6 g per serving) — worth keeping an eye on.
- •High in sodium (274 mg per serving).
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Frequently asked
How many calories are in Medium Salsa by Lowes Foods?
Medium Salsa by Lowes Foods has 48 calories per serving (31 g (31 g)).
How much protein is in Medium Salsa by Lowes Foods?
A serving of Medium Salsa by Lowes Foods contains 0 g of protein.
How many carbs are in Medium Salsa by Lowes Foods?
A serving of Medium Salsa by Lowes Foods has 9.7 g of carbohydrates, including 6.5 g of sugar.