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Medium Salsa by Renaissance Food Group nutrition facts

54calories per 28 g (28 g)

Macro breakdown

Protein

3.6 g

25% of calories

Carbs

10.7 g

75% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

54

for 1 × 28 g

Protein

3.6 g

Carbs

10.7 g

Fat

0 g

Fibre

0 g

Sugar

3.6 g

Sodium

304 mg

Nutrition facts

Calories54
Protein3.6 g
Carbohydrates10.7 g
Sugar3.6 g
Fibre0 g
Fat0 g
Saturated fat0 g
Sodium304 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)543.6 g10.7 g0 g304 mg
Per 100 g19312.8 g38.2 g0 g1,086 mg

Is Medium Salsa by Renaissance Food Group healthy?

Medium Salsa by Renaissance Food Group has 54 calories per serving. Here's the quick read:

  • It's protein-rich — about 4 g of protein per serving.
  • High in sodium (304 mg per serving).

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Frequently asked

How many calories are in Medium Salsa by Renaissance Food Group?

Medium Salsa by Renaissance Food Group has 54 calories per serving (28 g (28 g)).

How much protein is in Medium Salsa by Renaissance Food Group?

A serving of Medium Salsa by Renaissance Food Group contains 3.6 g of protein.

How many carbs are in Medium Salsa by Renaissance Food Group?

A serving of Medium Salsa by Renaissance Food Group has 10.7 g of carbohydrates, including 3.6 g of sugar.

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